Evie Corrigan Seminar

Date: 2nd August 2025

Time: 9am to 3pm

Venue: SBD Malaysia, A-3A-06, Kompleks Perindustrian EmHub,
Seksyen 3, Taman Sains Selangor, Kota Damansara,
47810 Petaling Jaya, Selangor
Malaysia

This seminar with Evie Corrigan and Jason Clarke offers a deep dive into the mindset, strategies, and habits behind world-class performance in powerlifting.

1. Meet-Day Strategies & Mental Preparation

A detailed look into Evie’s approach to competition day — from managing nerves and visualising success, to structuring warm-ups and making confident attempt selections. This segment explores the mental frameworks that support consistent performance under pressure.

2. Training Philosophy & Competitive Mindset

How training philosophy shapes your path to the platform. Learn how Evie and Jason structure training with purpose, balance long-term development with short-term goals, and make programming decisions that align with competition strategy.

3. Overcoming Setbacks: Injury, Burnout & Dieting

Every athlete faces challenges. This session covers how to stay on track when dealing with injury, mental fatigue, or the demands of long-term weight management. Hear from both athlete and coach on how they navigate tough periods and return stronger.

4. High-Performance Habits & Longevity in the Sport

Success in powerlifting isn’t just built in the gym. Discover the daily routines, recovery strategies, and lifestyle choices that fuel high performance over time. We’ll also discuss how to maintain motivation, set sustainable goals, and stay in the sport for the long haul.